NOTE ON CHILD SAFETY
The SUNY Youth Sports Institute recommends that all that run youth sports programs should require some level of background investigation of their youth coaches. For more information click here.


SUNY is the largest comprehensive university system in the United States, educating more than 424,000 students in 6,688 degree and certificate programs on 64 campuses. www.suny.edu



Overtraining Can Sideline Young Athletes

Thumbnail image for acl_injury3_648.jpg
(c) Media-Newswire.com - All Rights Reserved  

August 15, 2008

(Media-Newswire.com) - CINCINNATI—“It’s that time of year again,” says Keith Kenter, MD, and he’s not talking about back-to-school shopping.

 

What he’s referring to is the increased number of children and young adults he sees in the clinic due to injuries as a result of overtraining for fall sports programs.

 

Millions of children and young adults are now training for fall athletics programs, some as early as kindergarten. With school sports, club sports, select and recreational teams, Kenter says “it’s become easier to identify injury patterns” inherent to overtraining. Shin splints, stress fractures and muscle swelling in the lower extremities are historically associated with preparation for football, soccer, cross country and volleyball season. 

 

That line is starting to blur, however, as the seasonal aspect of youth athletics is changing. While it was once popular to participate in a variety of sports, most young athletes now stick with the same sport year round, which can lead to overtraining and repetitive use injuries.

Read on...

Categories

, , , , , , ,

Leave a comment

INDIVIDUAL SPORTS
EMAIL DISCUSSION GROUPS
NEWS
      
CALENDAR

  Coaches Training Programs
Adirondack CC 4/1 & 4/8
Broome CC August 21, 2008
Cayuga CC Fall 2008
Clinton CC May 27, 2008
Corning CC  
Columbia-Greene CC July 19, 2008
Dutchess CC May 18, 2008
Erie CC TBA
F.I.T. TBA
Finger Lakes CC June 11th, 2008
Fulton-Montgomery CC August 5, 2008
Herkimer CC June 17th 2008
Hudson Valley CC May 6, 2008
Jamestown CC March 2008
Jefferson CC May 21, 2008
Mohawk Valley CC March 29, 2008
Monroe CCAugust 6, 2008
Nassau CC 3/1 & 3/11
Niagara CC 8/7, 9/13, 10/25
Onondaga CC April 26, 2008
SUNY Orange CC TBA
SUNY Rockland CC May 6, 2008
Schenectady CC Summer 2008
Suffolk CC June 6, 2008
Sullivan CC TBA
Tompkins Cortland CCMay 5, 2008
Ulster CC October 7, 2008
Westchester CC6/9, 7/16, and 8/14, 2008

  Instructor Training Programs
  January 10-11, SUNY Cortland
  607-753-4252

     Click for locations and information

RECENT POSTS

©2008 SUNY Youth Sports Institute. All rights reserved. | 877.828.8811 | Privacy Policy